Jun 29, 2023
Join Clare Waismann, M-RAS/SUDCC II, founder of the renowned Waismann Method® Rapid Detox Center and Domus Retreat, along with seasoned therapists, David Livingston, LMFT, and Dwight Hurst, LPC, as they discuss the importance of creating a healthy and supportive environment for addiction recovery.
The podcasting trio explores the concept of environment, both external (physical surroundings) and internal (emotional and psychological factors), and how they can influence a person's journey toward sobriety. The hosts emphasize the need for a balanced and positive environment that supports the recovery process.
They highlight the significance of negotiation and connection in creating a healthy environment. By listening to others' needs and engaging in open communication, individuals can establish supportive relationships and foster a sense of belonging.
The show's hosts also stress the importance of self-care and self-nurturing activities, such as reading, engaging in mindfulness practices, or participating in relaxing hobbies, to promote emotional well-being.
The discussion extends to major life changes and their impact on addiction recovery. While caution is advised when making significant life changes in the early stages of recovery, such as changing jobs or ending toxic relationships, the podcast panel acknowledges that some changes may be necessary for a safe and supportive environment.
They encourage individuals to focus on maximizing the positive aspects of their environment, seeking therapy or professional support, and staying curious about new experiences that promote growth and well-being.
Ultimately, the hosts underline the role of enthusiasm in the recovery process, as it can fuel motivation and help individuals overcome challenges along the way.
📧 Email your questions about addiction, recovery, and mental health to info@opiates.com and have them answered on our next episode!
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📚 Learn more about Waismann Method and Domus Retreat:
➡️ ABOUT RAPID DETOX BY WAISMANN METHOD
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